Empathy Balancing Techniques

“Empaths did not come into this world to be victims, we came to be warriors. Be brave. Stay strong. We need all hands on deck.”          – Anthon St. Maarten, Author of Divine Living Choose Balanced Empathy Is your empathic lifestyle out...

Connection: It’s Good For The Soul

I grew up in Florida during the ’80s and ’90s. Every year, during hurricane season, our TVs were usually tuned into the Weather Channel where we’d spend hours mindlessly watching the devastation unfold.As smartphones and social media emerged, the same screen addiction...

The Battle For Your Mind

Within our daily lives, regardless of what good or bad things actually happened to us that day, there may still be influences which can cause our mood, attitude or even how empathic we choose to be that day. Outrage Porn Referring to any type of influence or tactic by...

Neurotics – Too Much Empathy

“Taken too far, empathy can blur the line between self and others…”      – Addiction specialist David Sack, M.D.There can be such a thing as too much empathy.Below are some of the ways that too much empathy is manifested and some the categories in...

Neuroticism – TMI: Too Much Information

“It’s important that what thoughts you are feeding into your mind because your thoughts create your belief and experiences. You have positive thoughts and you have negative ones too. Nurture your mind with positive thoughts: kindness, empathy, compassion, peace,...