by Stephanie Amy | Feb 17, 2021 | Uncategorized
Connection is a core human need. In fact, an 80-year Harvard study demonstrated how close and meaningful relationships keep individuals happy throughout their life – even more so than money or fame. Yet, many of us forget to nurture the most important...
by Stephanie Amy | Feb 10, 2021 | Uncategorized
Great question! In our primal days, feeling uncomfortable around people who looked, spoke, or acted differently from us was a survival instinct. Others represented a dangerous unknown that could bring chaos, disease, or violence to the tribe. The world, however, has...
by Stephanie Amy | Jan 14, 2021 | Uncategorized
With a rise in alcohol consumption due to the social distancing and isolation brought on by the COVID, more people are trying to give up alcohol to get back on track this month. If you’re looking for ways to help you succeed in this endeavor, we can help!...